This is a guided healing companion for working through the effects of evangelical purity culture. Return to the Sacred helps you reconnect with your body, reimagine desire, and move toward self-trust and wholeness.
A 10-page digital workbook (PDF) designed for self-paced healing.
Three themed sections: Awareness and Naming, Reorientation of Frameworks, and Reconnection to Your Body.
Guided prompts, grounding exercises, and integration practices.
Trauma-informed reflections on shame, safety, and belonging.
Anyone healing from purity culture, deconstruction, or religious trauma who wants to rebuild connection with their body and self. Return to the sacred. Reclaim your body as a place of wisdom, pleasure, and peace.
